If you desire to cook any dish where spinach is an ingredient, you may need to measure the necessary amount of it. If yous have no scales, so we volition teach you how to do information technology using merely cups: a Metric loving cup (250 ml), Usa customary (236 ml), or Imperial (284 ml) loving cup. First, determine the type of cup yous have and then use the calculations that we listed below.

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METRIC CUP

GRAMS

How much is 1 Metric cup of spinach in grams?

ane Metric cup of raw spinach is 31.7 grams.

  • How much are three Metric cups of spinach in grams? 3 Metric cups = 95 grams of spinach.
  • How much is two Metric cups of spinach in grams? 2 Metric cups = 63 grams of spinach.
  • How much is ¾ Metric cup of spinach in grams? ¾ Metric cup = 24 grams of spinach.
  • How much is 2/3 Metric cup of spinach in grams? 2/3 Metric cup = 21 grams of spinach.
  • How much is ½ Metric loving cup of spinach in grams? ½ Metric loving cup = 16 grams of spinach.
  • How much is 1/three Metric loving cup of spinach in grams? one/3 Metric loving cup = 11 grams of spinach.
  • How much is ¼ Metric loving cup of spinach in grams? ¼ Metric cup = viii grams of spinach.

OUNCES

How much is one Metric cup of spinach in ounces?

1 Metric cup holds one.12 oz. of spinach.

  • How much are 3 Metric cups of spinach in ounces? 3 Metric cups = iii.36 oz. of spinach.
  • How much is 2 Metric cups of spinach in ounces? two Metric cups = 2.24 oz. of spinach.
  • How much is ¾ Metric cup of spinach in ounces? ¾ Metric cup = 0.84 oz. of spinach.
  • How much is 2/3 Metric cup of spinach in ounces? two/three Metric cup = 0.75 oz. of spinach.
  • How much is ½ Metric loving cup of spinach in ounces? ½ Metric cup = 0.56 oz. of spinach.
  • How much is one/3 Metric cup of spinach in ounces? i/3 Metric loving cup = 0.37 oz. of spinach.
  • How much is ¼ Metric cup of spinach in ounces? ¼ Metric cup = 0.28 oz. of spinach.

Here is the list of common weights of raw spinach converted into volume with Metric cups:

  • How many Metric cups of spinach are in 500 grams? 500 1000 spinach = about fifteen ¾ Metric cups of spinach.
  • How many Metric cups of spinach are in 300 grams? 300 g spinach = ix.five Metric cups of spinach.
  • How many Metric cups of spinach are in 150 grams? 150 one thousand spinach = 4 ¾ Metric cups of spinach.
  • How many Metric cups of spinach are in 125 grams? 125 one thousand spinach = about 4 Metric cups of spinach.
  • How many Metric cups of spinach are in 100 grams? 100 1000 spinach = 15 1/6 Metric cups of spinach.
  • How many Metric cups of spinach are in 70 grams? lxx k spinach = ii 1/5 Metric cups of spinach.
  • How many Metric cups of spinach are in 40 grams? 40 one thousand spinach = 1 1/four Metric cups of spinach.
  • How many Metric cups of spinach are in 25 grams? 25 chiliad spinach = 4/5 Metric cup of spinach.

US CUSTOMARY Loving cup

GRAMS

How much is 1 US customary cup of spinach in grams?

one US customary cup of spinach is 30 grams.

  • How much are 3 US cups of spinach in grams? 3 United states customary cups = 90 grams of spinach.
  • How much is 2 US cups of spinach in grams? 2 US customary cups = 60 grams of spinach.
  • How much is ¾ Us cup of spinach in grams? ¾ The states customary cup = 23 grams of spinach.
  • How much is 2/3United states cup of spinach in grams? 2/three U.s. customary loving cup = 20 grams of spinach.
  • How much is ½ U.s. cup of spinach in grams? ½ US customary loving cup = 15 grams of spinach.
  • How much is 1/iii US cup of spinach in grams? 1/3 U.s.a. customary loving cup = 10 grams of spinach.
  • How much is ¼ US loving cup of spinach in grams? ¼ US customary cup = 7.5 grams of spinach.

OUNCES

How much is ane US customary loving cup of raw spinach in ounces?

one US customary cup holds ane.06 oz. of raw spinach.

  • How much is 3 United states of america cups of spinach in ounces? three US customary cups = three.18 oz. of spinach.
  • How much is 2 US cups of spinach in ounces? two U.s. customary cups = ii.12 oz. of spinach.
  • How much is ¾ United states cup of spinach in ounces? ¾ U.s. customary cup = 0.79 oz. of spinach.
  • How much is 2/3 US cup of spinach in ounces? 2/iii The states customary cup = 0.71 oz. of spinach.
  • How much is ½ US loving cup of spinach in ounces? ½ US customary cup = 0.53 oz. of spinach.
  • How much is 1/3 Usa loving cup of spinach in ounces? 1/3 US customary cup = 0.35 oz. of spinach.
  • How much is ¼ US cup of spinach in ounces? ¼ United states customary cup = 0.27 oz. of spinach.

Hither is the list of common weights of raw spinach converted into volume with United states of america customary cups:

  • How many US customary cups is 500 grams of spinach? 500 grams of spinach = xvi two/three Usa cups of spinach.
  • How many U.s.a. customary cups is 300 grams of spinach? 300 grams of spinach = x US cups of spinach.
  • How many United states of america customary cups is 150 grams of spinach? 150 grams of spinach = 5 US cups of spinach.
  • How many US customary cups is 125 grams of spinach? 125 grams of spinach = four 1/6 US cups of spinach.
  • How many US customary cups is 100 grams of spinach? 100 grams of spinach = 3 1/3 Usa cups of spinach.
  • How many US customary cups is 70 grams of spinach? 70 grams of spinach = 2 1/3 US cups of spinach.
  • How many United states customary cups is 40 grams of spinach? 40 grams of spinach = ane one/iii United states cups of spinach.
  • How many US customary cups is 25 grams of spinach? 25 grams of spinach = 4/5 US cups of spinach.

Regal Loving cup

GRAMS

How much is 1 Regal loving cup of raw spinach in grams?

ane Imperial cup of raw spinach is 36 grams.

  • How much are 3 Imperial cups of spinach in grams? 3 Imperial cups = 108 grams of spinach.
  • How much is ii Imperial cups of spinach in grams? 2 Imperial cups = 72 grams of spinach.
  • How much is ¾ Imperial cup of spinach in grams? ¾ Majestic loving cup = 27 grams of spinach.
  • How much is two/3 Imperial cup of spinach in grams? ii/three Purple cup = 24 grams of spinach.
  • How much is ½ Imperial cup of spinach in grams? ½ Imperial cup = 18 grams of spinach.
  • How much is i/3 Imperial cup of spinach in grams? ane/3 Regal cup = 12 grams spinach.
  • How much is ¼ Imperial cup of spinach in grams? ¼ Imperial cup = 9 grams of spinach.

OUNCES

How much is 1 Imperial cup of spinach in ounces?

i Purple cup holds i.27 oz. of raw spinach.

  • How much are 3 Regal cups of spinach in ounces? 3 Imperial cups = 3.81 oz. of spinach.
  • How much is 2 Imperial cups of spinach in ounces? 2 Imperial cups = 2.54 oz. of spinach.
  • How much is ¾ Imperial loving cup of spinach in ounces? ¾ Imperial cup = 0.95 oz. of spinach.
  • How much is 2/3Imperial loving cup of spinach in ounces? 2/3 Royal cup = 0.85 oz. of spinach.
  • How much is ½ Majestic cup of spinach in ounces? ½ Imperial cup = 0.64 oz. of spinach.
  • How much is one/3 Imperial loving cup of spinach in ounces? ane/iii Regal cup = 0.42 oz. of spinach.
  • How much is ¼ Imperial cup of spinach in ounces? ¼ Imperial cup = 0.32 oz. of spinach.

Here is the list of mutual weights of raw spinach converted into volume with Royal cups:

  • How many Purple cups of spinach are in 500 grams? 500 thousand spinach = thirteen eight/9 Royal cups of spinach.
  • How many Imperial cups of spinach are in 300 grams? 300 one thousand spinach = 8 i/3 Imperial cups of spinach.
  • How many Imperial cups of spinach are in 150 grams? 150 chiliad spinach = iv 1/6 Purple cups of spinach.
  • How many Imperial cups of spinach are in 125 grams? 125 g spinach = three.5 Imperial cups of spinach.
  • How many Imperial cups of spinach are in 100 grams? 100 g spinach = 2 3/4 Royal cups of spinach.
  • How many Majestic cups of spinach are in 70 grams? 70 g spinach = about 2 Imperial cups of spinach.
  • How many Imperial cups of spinach are in forty grams? 40 g spinach = ane 1/9 Imperial cups of spinach.
  • How many Imperial cups of spinach are in 25 grams? 25 one thousand spinach = 2/three Imperial cups of spinach.

Nosotros hope that the article on how to weigh spinach without using cups was helpful, and it fabricated your cooking experience easier. Now y'all know how many grams of spinach are in a cup, how many ounces fit into i cup, and how to apply this data to catechumen the weight of spinach to volume using cups. If you have whatsoever suggestions on the thing, leave them in the comment section.